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Bowl of Mediterranean inspired chargrilled vegetable cous cous
Mediterranean inspired chargrilled vegetable cous cous

Mediterranean inspired chargrilled vegetable cous cous

  • Description

    We only do big flavours. In fact, we look far and wide to find the biggest flavours we can, before giving them a twist. Like this Mediterranean cous cous recipe, packed with veggie goodness and that smokiness you only get from the grill. Why not try with our Caprese style cous cous recipe?

  • Preparation instructions
    1. Place the contents of this sachet into a bowl.
    2. Add 160ml of boiling water and stir well.
    3. Leave to stand for 3-5 minutes to absorb all water.
    4. Fluff with a fork to separate grains. Serve immediately.
  • Ingredients

    Dried Cous Cous [Durum WHEAT Semolina], Vegetable Powders (Tomato, Red Pepper, Onion), Maltodextrin, Natural Flavourings (contain CELERY), Tomato, Sugar, Green Pepper, Onion, Palm Oil, Grilled Red & Yellow Peppers, Salt, Garlic Powder, Colour (Paprika Extract), Dried Mixed Herbs.

    For allergens, including cereals containing gluten, see ingredients in BOLD.

  • Nutrition information
    Typical valuesPer 100gPer serving 130g
    Energy - KJ 571kJ 742kJ
    Energy - Kcal 135Kcal 175Kcal
    Fat 1.1g 1.5g
    Saturates 0.4g 0.5g
    Carbohydrate 25.5g 33.2g
    Sugars 2.8g 3.6g
    Fibre 1.6g 2.1g
    Protein 4.8g 6.3g
    Salt 0.43g 0.55g
Suitable for vegetarians icon No artificial colours or preservatives icon Low fat icon Low saturated fat icon


It's almost impossible to summarise Mediterranean foods and flavours; think warming, comforting and rich with a healthy dose of olive oil. The region is so vast (roughly designated by the distribution of the olive tree) that the merging of influences makes for some surprising but equally delicious flavours.

Mediterranean image 1
Mediterranean image 2

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